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Natural Weight Loss is Healthy - Natural Weight Loss to RESET Your Body - Natural Weight Loss for  a New You

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Low-Glycemic

Natural Weight Loss - RESET™ Your Life

Confusion. Frustration. Disappointment. Sound familiar? These emotions are felt by millions of us each year who start diets that ultimately fail. Time and again, we give up when we don't achieve the promised natural weight loss results. Or, we lose a few pounds just to gain it all back -- and then some -- a short while later. It's little wonder that we ask ourselves, "Why can't I lose weight?  What am I doing wrong?" But it's not we who fall short; it's our diets. Natural weight loss with RESET™ is the key to a new you.

Usana Health SciencesYou deserve a chance for true success.  RESET is a comprehensive nutritional program that provides a healthy, effective alternative to countless unscientific fad diets and a way to natural weight loss.  RESET is designed to be a lifestyle change, is nutritionally balanced, and is based on low-glycemic foods.  This innovative, science-based program From USANA Health Sciences will help you take the first step toward natural weight loss success in just five days.

Three reasons why diets fail:

  1. A quick fix. Dieters often drastically restrict their calories or food choices during the diet, but return to their old habits once they reach their goal
  2. Fad diets = unbalanced nutrition. Too often, diets focus on specific types of foods or nutrients and disregard the importance of everything else, leading to on balanced nutrition.
  3. The high-glycemic trap. Eating high- glycemic foods can sabotage even the best of diet plans because the resulting spike and subsequent drop in blood sugar leads to a more rapid return to feelings of hunger

Three solutions to failing diets:

  1. Permanent lifestyle changes are needed to achieve sustained and natural weight loss.
  2. For optimal nutrition, our bodies need a balanced variety of nutrients, including the right types of carbohydrates, proteins, and fats. the correct balance will need and natural weight loss.
  3. A better approach focuses on low-glycemic carbohydrates, which helped to moderate blood glucose levels, leaving you feeling full and satisfied longer. Natural weight loss can be achieved with these three solutions.

Wild Strawberry, Dutch Chocolate,Vanilla Nutrimeal
9 Full Servings per container.

That's a balanced meal substitute for $3.33 per meal. ORDER NOW      more info

GOOD Food - BAD Food Which are you eating?
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$34.7414 bars
PEANUT BUTTER CRUNCH
LOW-GLYCEMIC BALANCED NUTRITION   ORDER NOW           more info

RESET your bodyDo you want to quit yo-yo dieting and achieve true natural weight loss? Do you believe you deserve a healthier, happier lifestyle? Do you want to RESET your body and find the new you through a natural weight loss program?

Play this video to learn:

  • % of US population that's overweight or obese
  • how many billions of $$$ spent on natural weight loss
  • how to RESET your body in five days
  • why insulin insensitivity effects weight
  • WHAT  IS  A GLYCEMIC INDEX
  • an Olympic athletes explanation of how RESET works to promote weight loss
  • three stages of natural weight loss

WARNING: Stop video at 6 min. 38 sec.. or you will subject yourself to an attempt at junk food humor.

Glycemic index key to controlling cravings.

It isn't necessary to starve yourself for natural weight loss. In fact, consistently eating less than 1,000 calories a day may actually slow down your metabolism and make it harder for natural weight loss. You do, however, need to make smarter choices about what you eat. High-glycemic foods can cause your body's blood glucose levels to quickly spike and then crash, leading to feelings of hunger sooner and seemingly uncontrollable cravings. A better choice for natural weight loss is to eat low-glycemic foods which keep blood glucose levels more stable, helping to reduce carbohydrate cravings, leave you feeling satisfied longer, and control your appetite more easily. All of USANA's Macro-Optimizers are clinically tested and guaranteed to be low glycemic, and nearly 95 percent of RESET participants report significantly reduced carbohydrate cravings after completing the five days. Experience success in natural weight loss.

3 Steps to Natural Weight Loss with RESET™: 1.) RESET, 2.) TRANSFORM, and 3.) MAINTAIN

glycemic chart relating to natural weight loss

 

Learn more about the glycemic index:

natural weight loss Reset image

A jump-start to healthy living, the 5-Day RESET™ Program can help you overcome carbohydrate cravings and start natural weight loss as you make a break from the typical Western diet.

RESET image for natural weight loss

A better body through balanced nutrition

The 5-Day RESET is simple and convenient. Each day you replace your meals and snacks with USANA's delicious Macro-Optimizer shakes and bars, plus a bonus snack of one serving of fruit and one serving of vegetables. In addition, you should take your USANA® Nutritionals, drink 64-80 ounces of water, and walk briskly for up to 30 minutes daily.


"In a world filled with fad diets that offer little more than short-term solutions for long-term problems, RESET is the first step in beginning a new, healthier lifestyle."

–Dr. Ray Strand, a leading authority on nutritional medicine


Resetting your body has never been easier

The 5-Day RESET kit combines critical components of nutrition you need for natural weight loss:

  • 15 servings of Nutrimeal™ (available in a variety pack of Dutch Chocolate, Wild Strawberry, and French Vanilla)
  • 5 Peanut Butter Crunch Nutrition Bars
  • 5 Oatmeal Raisin Bars
  • 5 HealthPak 100™ AM/PM packets
  • 1 RESET DVD
  • 1 RESET program guide
  • 1 RESET magnet

ORDER NOW                              MORE INFORMATION

Alleviating potential side effects

Most people are able to complete the 5-Day RESET Program without difficulty and begin natural weight loss. However, for some, this program represents a significant lifestyle change that may result in some minor discomfort, including headaches, fatigue, lightheadedness, or gastrointestinal upset. It is recommended you consult your physician before beginning RESET if you have specific medical conditions or are taking medications.

  • If you experience headaches or fatigue or are hungry or lightheaded, eat an additional serving of fruit or vegetables. You will be more successful with RESET if you aren't too hungry.
  • If you experience constipation, increase your intake of water. If you experience excessive flatulence or bloating, take an over-the-counter product, such as Beano® that is designed to help with the digestion of beans and legumes. If symptoms are not resolved within 24 hours, discontinue RESET and consult your physician.

*It is suggested that you take these products to your physician and secure his/ her advice if you intend to change your diet, begin an exercise program, are pregnant, lactating, have allergies, are taking medications, or are under the care of a physician.

These statements have not been evaluated by the Food and Drug Administration. The components of the RESET program are foods and are not intended to diagnose, treat, cure, or prevent any disease. As with any health or fitness program, a sensible eating plan and regular exercise are required in order to achieve long-term results for natural weight loss. Results will vary.

Children under the age of 18 should not participate in the RESET natural weight loss program, except on the advice of their physician and/or dietician.

natural weight-loss TRANSFORM image

To keep up the momentum after you complete the 5-Day RESET™ Program, continue to make healthy habits a way of life. Achieve your ideal weight and Transform your body* by following this simple formula every day:

transform image for natural weight loss

  • Replace two meals with Nutrimeal™ meal replacement shakes.
  • Eat one USANA® bar for a snack.
  • Eat one low-glycemic meal and one low-glycemic snack.
  • Begin following a moderate exercise program. Start by working up to 10,000 steps.
  • Take your ESSENTIALS™ or HEALTHPAK 100™.
Breakfast Snack Lunch Snack Dinner
Nutrimeal shake USANA bar Nutrimeal shake Low-glycemic snack* Low-glycemic meal*
* Plenty of fresh vegetables and fruits

picture of Jennifer AzziAs an Olympic athlete, I always try to stay in shape, and one thing that helps me do that is sticking to a healthy diet with USANA's Macro-Optimizers."

–Jennifer Azzi, Olympic Gold Medalist and former NCAA champion

During the Transform Phase, feel free to eat plenty of fresh fruits and vegetables along with low-fat proteins; limit high-glycemic foods like sugar, bread, flour, rice, cereal, pasta, and potatoes. You may drink diet soda, coffee, or tea, and you may mix your Nutrimeal shakes with milk or soy milk, just remember to keep an eye out for unnecessary calories.

Stay focused on your goal and believe that you can do it! Soon, you will be ready to move on to the Maintain Phase and the rest of your life.


Helpful Hints

  Eat another snack if hungry
  Watch portion sizes
Limit sugary sodas & alcohol
Replace snacks like chips and candy with fruit and nuts

 

Recommended Supplies

5-day RESET program

  • One RESET program (product details)

28-day Transform phase

  • 6 Nutrimeals, any flavor (product details)
  • 2 boxes  Usana bars - your choice of Peanut Butter Crunch or Raisin Oatmeal (product details)
  • OPTIONAL -- Usana Essentials or HealthPack 100 (product details)

Maintain phase

  • 3 Nutrimeals, any flavor (product details)
  • 2 boxes Usana bars - your choice of Peanut Butter Crunch or Raisin Oatmeal (product details)
  • OPTIONAL -- Usana Essentials or HealthPack 100 (product details)
 

natural weight loss MAINTAIN image

The Maintain Phase is the healthy regimen you will follow for the long-term. Not only will you look great, the USANA® Nutritionals, including the Macro-Optimizers, can help you feel great when used consistently every day: Replace one meal with a Nutrimeal™ meal replacement shake, fortified with Fibergy® or SoyaMax™ if desired

  • Eat one USANA bar for a snack
  • Eat two healthy, low-glycemic meals and one snack
  • Continue to develop your fitness level with a consistent exercise program
  • Take your ESSENTIALS™ or HEALTHPAK 100™ along with any other Nutritionals you have chosen for your needs (see your Independent Associate for more information)
Breakfast Snack Lunch Snack Dinner
Nutrimeal shake USANA bar Low-glycemic meal* Low-glycemic snack* Low-glycemic meal*
* Begin to reintroduce low to moderately low -glycemic grains, breads, cereals, rice, pasta, and potatoes

picture of José Rivera"I started taking USANA® Nutritionals one year ago and as a result I feel healthier and stronger. Despite all that I put my body through, I now feel better than ever. Seeing and feeling the results that USANA products had on me inspired me to become a USANA Independent Associate. Let me tell you–I will never look back!"

–José Antonio Rivera, former WBA welterweight champion of the world


During the Maintain Phase, you may begin to reintroduce low- to moderately low-glycemic carbohydrates, such as whole grains, pasta, and potatoes. No food is prohibited; just remember to eat anything in moderation, keeping an eye on calories and the glycemic index. With these healthy habits forming the foundation of your lifestyle, you will have discovered the difference of true health with USANA.


Helpful Hints

Eat a balanced variety of foods daily
Control stress
Learn how to cope with emotional triggers to overheating
Allow your self small indulgences

*It is suggested that you take these products to your physician and secure his/ her advice if you intend to change your diet, begin an exercise program, are pregnant, lactating, have allergies, are taking medications, or are under the care of a physician.

These statements have not been evaluated by the Food and Drug Administration. The components of the RESET program are foods and are not intended to diagnose, treat, cure, or prevent any disease. As with any health or fitness program, a sensible eating plan and regular exercise are required in order to achieve long-term results. Results will vary.

Children under the age of 18 should not participate in the RESET program, except on the advice of their physician and/or dietician.